Courtesy: NU Athletic Communications
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Ball Striking

Always wanted to spray passes all over the field? Find out how here.


Ball coming out of the air and need to shoot? Let our Volleying guide Show you how.

Individual Defending

Forwards keep running past you with the ball? Become hard to beat here.

1v1 Attacking

Keen to roast the defender with pace and trickery? Learn how with our quick guide.


Become the assist master with our handy crossing guide.


Set yourself on the path to aerial domination with these technical pointers.


Goals. Everyone should have them, learn how to get yours here.

Combination Play

Beat a defender, but let the ball do the work. This will show you how.

Receiving and Turning

Facing the wrong way? Get yourself turned and moving in the right direction by mastering these techniques.

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